The latest week of the December Health and Fitness Challenge!
The pre-Christmas week was always going to be a bit fraught. Here’s how close I came to my goal of power walking four times a week this week:
Monday – 30 minutes power walk with double stroller
Tuesday – 15 minutes power walk (got off bus early and walked to appointment)
Wednesday – 30 minutes power walk with double stroller
Thursday – 30 minutes Pilates. My ankles are my new weak spot. Ouch!
Friday – 20 minutes power walk.
Saturday and Sunday were all about Xmas!
So….almost! Better than I thought it would be. I foresee a dip over the Xmas week…but let’s see what happens….