Exercise Report Card 1

As promised in my post earlier this week, here’s my report card for this week’s exercise:

Report Card

Report Card (Photo credit: AJC1)

Goal: power walk for 30 minutes four times a week

Monday: no exercise

Tuesday: no exercise

Wednesday: and so we begin! 30 minutes power walk

Thursday: 30 minutes gentle Pilates

Friday: no exercise

Saturday: 30 minutes power walking with double stroller. Struggled a bit.

Sunday: 1.5 hours gentle hike with single stroller. Ouch ouch ouch. At the time I was ok but today my calves are not happy!

Grade: B+ Good effort, but need to up the cardio and strengthen that body!

Tune in for next week’s report!

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4 thoughts on “Exercise Report Card 1

  1. Pingback: Exercise Report Card 2 | afterninemonths

  2. Pingback: Exercise Report Card 4: Exhaustion | afterninemonths

  3. Pingback: Exercise Report Card 6: Ouch Continued… | afterninemonths

  4. Pingback: Exercise Report Card 7: Guilt Trip and Secrets | afterninemonths

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