Exercise Report Card 14: Winning the War?

For the past two weeks I have been in the battlezone of meals out and Easter holidays. So this week was the week to assess the damage.

First, the fitness report:

Tuesday, Friday: 30 minutes Pilates

Thursday: 30 minutes walking.

And that was it. For the first time in a long time, I did not get four bouts of exercise in. I feel it – my energy levels dipped hugely over the week (not helped by a cold).

The bright light on the horizon? Wednesday weigh-in showed I’d lost another 0.7kg!

Will be revving up the exercise this week…

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3 thoughts on “Exercise Report Card 14: Winning the War?

  1. Pingback: ERC 15: Blame It on the Weatherman | afterninemonths

  2. Pingback: ERC 16: H.A.L.T. | afterninemonths

  3. Pingback: ERC 17: (Belated) Last Hurrah | afterninemonths

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