Many baby books stress the importance of a bedtime routine – and with that I have to agree. I have my own bedtime routine (considerably altered post-babies) and it seems only fair that the children should have one too – it signals to them that the day is over and nighttime has begun.
For us, the bedtime routine is bath, milk, story, bed.
When you bring a newborn home a bedtime routine doesn’t seem terribly important – you’re up at all hours anyway, there is no real difference between night and day. But (hopefully) there will soon be a difference as baby sleeps for longer stretches at night (and eventually really long 10 – 12 hour stretches) and at that point you need to consider – when does nighttime begin?
It might seem a daft question, but if you have a parent(s) who works late, you might be tempted to have a later ‘bedtime’ so that a parent who has not been around during the day can have some special time with baby at night – in our case, this would mean starting bath around 9pm, and nighttime effectively beginning at 10pm.
Well, we tried it. It was ok. Multidaddy was thrilled to see BabyBoy and BabyGirl. But the day was very long, and the babies were cranky and had very disturbed evening sleep. Starting the night at 10pm didn’t mean BabyBoy and BabyGirl slept later in the mornings – it just meant their night was shorter. Continue reading