Tag Archives: bedrest

Multiple Bedrest

Recently the question ‘Is bedrest essential during a multiple pregnancy?’ seems to have been asked a lot. It’s a question with divided answers – some doctors have a blanket policy of putting all multiple mummies-to-be on bedrest after a certain point (eg 28 weeks), others take a more relaxed approach. And there are different types of bedrest – ranging from strict (no getting up even for meals) to modified (see below).

Now whether or not you go on bedrest is ultimately a question for you and your doctor – in some cases it is no doubt needed. But strict bedrest is not a fun experience for mum, so I would urge you to talk to your doctor and make sure it is medically justified in your particular circumstances.

What is certain is that multiple pregnancies are very taxing on mum’s body. For me it often felt like my body was just not designed to carry two babies at once. My skin stretched like you wouldn’t believe. My shoulders, knees and back ached from the extra weight. A year on I’m still repairing the damage to muscles and joints.

So with all this happening, plus all the internal changes (extra bloodflow, having to nourish two growing babies etc etc) taking it easy is very important. Whatever you think you can do, half it. Chances are you will get a lot more tired than you think, even if you don’t feel it immediately.

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